Album
July 2026
Mellan tall och tystnad is a quiet Swedish folk album born from my conversations with the forest. I enter the trees carrying the noise of the modern world: fear, exhaustion, anger, unanswered questions and the constant pressure to keep moving. What I find there is not escape, but perspective.
A note from Ken
Across thirteen songs, I reflect on war and peace, meaningful work, forgotten books, freedom, nature’s gifts, the patience of old trees and the healing power of doing nothing at all. The forest never offers grand solutions. Sometimes it answers with a simple thought, sometimes with dry humour, and sometimes only with wind, water or silence.
Acoustic guitars, restrained strings, warm folk textures and natural sounds create a spacious, intimate atmosphere. Each song becomes part of a slow journey away from urgency and towards presence, humility and connection.
At its heart, the album rests on one quiet realisation: the forest wants nothing from me. And because it asks for nothing, I am finally free to simply be.
Tracklist
I leave the noise of the world behind and enter the forest without questions or explanations. Among the trees, I begin to understand that silence does not require anything from me.
I step away from clocks, duties and the constant need to function. In the forest, I discover a place where time loosens its grip and I am allowed simply to exist.
I carry the fear of war, hatred and an uncertain future inside my chest. The forest reminds me that I cannot control every storm, but I can learn to stand through it without surrendering to fear.
I feel powerless against the violence and division of the world, yet I begin to see that peace must be planted in small, daily actions. What I nurture within myself may eventually grow far beyond me.
I turn away from screens, meetings and work that has lost its meaning. By placing my hands in soil, wood and everyday labour, I find an answer that feels real, tangible and alive.
I wonder where the poets, thinkers and quiet voices have gone. Beneath the old trees, I realise that depth has not disappeared; it has only become harder to hear beneath the noise.
I mourn the fading world of printed books, worn pages and stories held in the hand. Among the roots, I imagine a forest library where words, nature and silence can belong together.
I arrive exhausted by screens, headlines, arguments and endless demands for attention. The forest becomes my antidote, slowly returning me to my breath, my body and my own thoughts.
I walk through the morning mist and gather berries, mushrooms and herbs with gratitude. The forest teaches me that its gifts are not possessions, but part of a balance between taking, giving and caring.
I sit beneath the trees with a glass of whisky and let its smoke mingle with the scent of moss and evening air. In its slow maturation, I recognise a kind of richness that cannot be hurried or bought.
I walk through the winter forest and think about freedom, responsibility and the divisions between people. In the stillness of the snow, I understand that true freedom needs both open space and respect for others.
I spend a long summer evening on the lake without catching a single fish. With nothing to show for the day, I realise that I have received exactly what I needed: time, stillness and freedom from expectation.
I watch my dog Lasse move through the forest with curiosity, trust and uncomplicated joy. Through him, I begin to sense a quiet order beyond doctrines and explanations, present in closeness, breath and everything that lives.